Showing posts with label vaginal steams. Show all posts
Showing posts with label vaginal steams. Show all posts

Tuesday, December 20, 2016

Hello all, here's more juicy info on V-steams!



 TummyLove.net
Hello all, here's more juicy info on V-steams!

The video link below was posted on circa.com.
I found it to beautifully done, cute AND informative.
Must make plans to visit Agape Healing Arts Center! http://www.agapehealingarts.com/services
Vaginal steams (V-steams), in conjunction with abdominal massage can be exceptionally beneficial.

Would you like information on steaming at home? Visit my past post for v-steam history and home use. Shop here for home use.

Enjoy the video!
http://circa.com/scitech/health/this-yoni-root-steam-bath-is-like-a-facial-for-your-vagina

Thursday, January 16, 2014

Adventures in Anal Steaming.

Ready to steam a bottom;G-Steam plant combination
Ok, soooo I know this whole At-Home V-Steam and G-Steam stuff is pretty new to just about everyone. Even though it's been around for hundreds of years in many countries and cultures. These latest blog entries are meant to inform with a little entertainment just to keep it real and relaxed. Which I feel is pretty important because many topics on the "down there" parts are usually related to a cuss word or solely thought of as the "the naughty bits and the dirty bits".

Congratulations to me! I got a guy to try out the G-Steam (in some spas called the A-Steam) plant combination. I approached him in a way that most delicate subjects are broached...via text. Here's how it went:
(We enter on the conversation where I deftly switch the subject.)
me: Hmm...I'll take you up on that. But I'd also like a favor. I'm test running my G-Steams. Yes! Steams for the guys. I need feedback and you're pretty open to new things. (He's a Leo, so he loves flattery).What about it?
him: Elaborate
me: Is that a question? If yes, not at all. I boil a pot of herbs place it in the toilet (thoroughly cleaned) you sit for 15-20 minutes. Then, dare I say, relax for ten and tell me how you feel/felt during and after your "treatment". (He's also very type A. Ideally, relaxing an hour afterwards would be most beneficial but, I knew that wasn't going to happen. One must meet one where they're at.)
him: Bwahaha! Is there a prize? (Men, big negotiators)
So, I had to promise interesting reading material and a quick massage afterwards.
him: lol! Damn you, Keely. That's some vulnerable junk.
me: I'll/we'll make sure it's the perfect temp. That's one thing to figure out, maybe a towel underneath "Jr.," to elevate him from the steam. Then once it cools...let'em hang free. Then, it kinda becomes a steam and soak. The steam will be therapeutic for your prostate, anus (pause for laughter)...and relaxation of the pelvic floor muscles.
Well you mull it over...
Him: I'll do it.

He, let's call him Leo comes over and tells me from the get go that he's a little nervous about this thing I've got him into. I give him a walk through of what's going to happen. Show him the herbs simmering on the stove; how the pot of herbs will be placed in the commode with a comfy towel folded on the seat for...comfort. Instead of my reading material, he decides to do some steaming research on his phone while experiencing his own steam. Leo's been in for about 5 minutes, I check in, he says it's a little hot but he moved around a bit and it's ok now. It has now been 17 mins, he's pretty quiet...good sign. I tell him "in 3 minutes it will be 20 minutes, do you want to stay there?' "I can stay another 3 minutes", he says. Very good sign.

Leo emerges from the bathroom visibly relaxed, heavy eyelids, speech slower and voice...a bit deeper. All signs of relaxation. Most people look like him after having a massage.

Leo's review:
It was fun being your "guinea pig". I must admit that it felt as though the steam chose my scrotum as it's victim. Once the temperature became a little more bearable, it was extremely relaxing and felt like I was receiving a facial or more properly termed an a-scial(?)
Scrotum ended up relaxing and dropping with the steam and sitting.
Additional comments via phone:
I felt clean...more of an awareness, engaged... and the area felt toned, like a workout without working out.
What did you do with the "family jewels" while the steam was cooling?
Had to move my balls away from the heat. (up into his lap)
Any awareness around your anus during the steam?
No attention on the anus because I was focused on comfort of my scrotum (very understandable)
How long did the awareness and other affects last?
One day
Did you have any expectations?
None whatsoever. I would suggest using a foot stool while steam, it adds to the level of comfort.
Would you do it again?
Yes

Some points to pass on to future At-Home G-Steamers:
-Make sure the temperature is comfortable for all body parts involved. Just place the lid over the herbs and wait a few minutes to cool. This is no time to be a tough guy.
-Placing your feet on a short stool while steaming, relaxes the buttock and leg muscles while opening the pelvic floor muscles allowing more steamy access to the anus (pause for laughter).

-Do not use any type of steam if trying to increase sperm count. You can use the steam bath as a warm sitz bath instead.

At-Home G-Steams can be useful for:

relaxing pelvic floor muscles
improving circulation of blood, lymph, chi, oxygenation of tissue
improving tissue/muscle health and tone
releasing congestion around the prostate and bladder
relaxation of gluteal muscles
improving anal tissue health and tone (hemorrhoids should be treated with a warm sitz bath)
relaxation of the sacral muscles and attachments (lower back).
a total bod chill out

*After steaming, light stretching like child's pose is pretty amazing.

Thanks for being so brave, Leo!!!!








Monday, December 23, 2013

Get to know your V-Jay Steam cast of plant helpers a little better.

All of the plants below are organically grown or wild harvested using sustainable practices; gathered with gratitude and respect.

http://www.tummylove.net/VJ_Steams.html

Plant Properties

(To place an order, go to-http://www.tummylove.net/VJ_Steams.html)
Basil (Ocimum basilicum L.)
prevents infection, speeds healing of wounds, natural antibiotic for skin infections, energetic clearing, mental clarity, relief from menstrual cramps promotes blood circulation, gentle disinfectant for mucous tissue

Catalpa  (Catalpa bignonioides)
Traditionally used to treat asthma and bronchitis, the seeds have been used to treat external wounds.  The tree itself is great for holding soil together, counters soil run off (useful grounding energy).

German Chamomile  (Matricaria recutita)

Nervine-calms headaches, hyperactivity, migraines; nourishes and rejuvenates the skin; counters scaliness, inflammation, wrinkles and stretch marks; *urinary tract infection (*U.T.I); Antispasmodic, Tonic, Diaphoretic-detox; Sedative; Emmenagogue-promotes menstruation, Antiseptic for all *inflammations

Comfrey  (Symphytum officinale)
Demeculent-soothes and relieves inflammation; Astringent-used to heal **sore, bumps, bruises and general vascular health 

Grapefruit  (Citrus x paradisi)
gentle astringent

Lavander  
(Lavandula augustifolia Mill.)
Aromatic; Carminative; Nervine; Restorative; Tonic against faintness (or light head); Antispasmodic; uplifts the spirit

Magnolia 
(Magnolia soulangeana)
Toner; Astringent; Antiperiodic-prevents reoccurrence of disease, of certain fevers, esp. malaria; Stimulant; Antiseptic-external wounds and pain; used to prevent fainting

Spearmint  (Mentha spicata L.)
relieves pressure of migraine headaches, treats general nervousness and digestive disorders; Antivial-inhibits **herpes; Stimulant; Relaxant; Antiseptic; Antispasmodic-relaxes muscle spasms

Mugwort  (Artemisia vulgaris) Emmenagogue-brings on suppressed period; Diuretic-increases flow of urine,; Diaphoretic-promotes perspiration (detox); with acupuncture used as moxa to warm tissue and remove congestion; sooth cramping; used in Russian folk medicine for nervousness, fright, female weakness-amenorrohea and dysmenorhoea

Plantain  (Plantago lanceolata)
Alterative; Astringent; Diuretic; Antiseptic; soothing, repair of fresh or chronic wound or sores, bruises; remedy for neuralgia (*herpes); reduces inflammation; hemorrhoid relief; accelerates skin healing
*Side note-I gave plantain as a salve to my sister for a toenail that broke and then came off. It staved off swelling and infection pretty nicely.


Rosebuds  (Rosa centifolia L.)
(gentle) Astringent; used to counter anorexia and bulimia (internally as a tea); the aroma opes the lungs and strengthens the heart(courage); lifts the spirits; gives the skin a 'rosy complexion'

Red clover  (Trifolium pratense L.)

Alterative; Sedative; Deobstruent; Antiseptic; stops bleeding of wounds pain and infection
Caution! Red clover is a phytoestrogen, it makes things grow. If you have uterine fibroids avoid its use.


Yarrow  (Achillea millefolium) very strong) Astringent, Alterative; Diuretic; Tonic; Diaphoretic-promotes perspiration, treats incontinence, tightens and invigorates the skin



Sources:
http://www.articlesbase.com/gardening-articles/all-you-need-to-know-about-catalpa-trees-701533.html
Indian Herbalogy Of North America, Alma R. Hutchens
Herbs That Heal, Arden Moore and Bridget Doherty
A Modern Herbal, Mrs. Mr. Grieve F.R.H.S.
Rainforest Home Remedies, Rosita Arvigo and Nadine Epstein
Heinerman's Encyclopedia of Fruits, Vegetable and Herbs, John Heinerman
Holistic Aromatherapy, Christine Wildwood

Tuesday, December 17, 2013

V-Jay Steam; At Home Herbal Steams for Vaginal Health and Wellbeing


Ok, so what is a vaginal steam? 
Vaginal steaming is a type of hydrotherapy (use of any form of water to maintain healthor treat disease). For example: colonic irrigation, sauna, whirlpool, poultice, foot bath
and even every day showers are all forms of hydrotherapy. Pretty cool, right?

Vagnial steams, what are they good for?

Vaginal steams have been used for hundreds of years by many cultures including
Rosita Arvigo's practice in Belize. (She developed The Arvigo Techniques of Maya Abdominal Therapy.) This is her description of it's use-
"Traditionally known as bajos. [vaginal steams]...are used to introduce warmth, soften and nourish internal membranes, acts as a uterine lavage [wash/cleanse] to support female reproductive health."
In Malaysia vaginal steams are called bertangas. chai-yok in Korea.

In addition to the above vaginal steaming has also been used:
to warm and soften the pelvic floor
in conjunction with other techniques for fertility
to improve blood and lymph circulation of the pelvis
for dysmenorrhea (menstrual cramps)
for amenorrhea (absence of menstrual period)
to assist in repositioning a "tipped" uterus
for postpartum support
to relieve vaginal dryness
urinary track infection
for hemorrhoids
for vaginitis
to reduce fibroid growth
to reduce stress
to simply connect with "down there"
to relieve lower back pain too!

Who should NOT use vaginal steams?
V-Jay Steams are NOT to be used if:
you are pregnant, think you might be or not sure if you're pregnant
you're on your period; before or after is fine
you have an acute infection with fever and/or or swelling

How does it work?
Honestly, I don't know but I'll give it a shot from putting together information I've gleaned from books, the internet and my own experience. So much healing wisdom has been lost and forgotten! If anyone has info to add, I'm all ears. Some would even say it doesn't work...I beg to differ.

OK steams, in general, are a type of hydrotherapy, right? Hydrotherapy we know (from above) has been used historically to maintain health and treat disease. Add to the therapeutic properties of steam (opened pores to release toxins, relax muscle, etc.,) the medicinal compounds of herbs. Now you've got some hydrosol action happening. Examples of hydrosols are: floral water, rose water, lavender water...but it doesn't have to only be flowers a hydrosol can also include leaves, stems and barks.

What we have in these hydrosols are water soluble elements, including small amounts of essential oils (used in the the healing modality of Aromatherapy). Now Introduce this warming, soothing steam/hydrosol to the highly vascular (containing blood vessels) and permeable tissues of the vagina, cervix, uterus and even the anus; and you've got a pretty efficient delivery system for the healing properties of plants like chamomile, mugwort, lavender, basil and a huge cast of other helpers.


Why would I want to steam my vagina? And how often?

Well, if you're interested in a (w)holistic way to maintain reproductive health (if you're reproducing or not) or exploring a grounding stress reliever, relief from hyper-tonic P.C. muscles, vaginal steams could be your way to go.

Frequency depends on an individual's needs. As a way of "house cleaning it can be used
seasonally or after menstruation.  Others may incorporate vaginal steams into a fertility regimen and need to use them more frequently over a short period of time. Feel free to contact me if you have any
questions in these regards at info@tummylove.net
 
Ok, you've got my attention. How would I use a V-Jay Steam at home?
Glad you asked, here's how you use it. More detailed instructions come with every order.
Shop now

After steeping your herbs, pour them in a bowl that will fit into your toilet bowl.
(The toilet has been thoroughly cleaned with non-toxic cleaners like baking soda and/or white vinegar.) Place a towel on the seat, as a cushion.



Sit 15-20 minutes. Afterwards, keep yourself warm and relax for an hour or better yet, have your steam at night and go straight to bed afterwards...zzzzz.
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